Clean Pull vs Deadlift

Measured in kg

Clean Pull
Deadlift

Male Strength Standards (kg)

Strength LevelClean PullDeadlift
Beginner40 kg78 kg
Novice68 kg112 kg
Intermediate106 kg152 kg
Advanced151 kg200 kg
Elite202 kg250 kg

Female Strength Standards (kg)

Strength LevelClean PullDeadlift
Beginner30 kg38 kg
Novice41 kg60 kg
Intermediate54 kg87 kg
Advanced69 kg120 kg
Elite85 kg157 kg