Clean vs Push Press

Measured in kg

Clean
Push Press

Male Strength Standards (kg)

Strength LevelCleanPush Press
Beginner 50 kg 40 kg
Novice 69 kg 58 kg
Intermediate 92 kg 82 kg
Advanced 118 kg 109 kg
Elite 145 kg 138 kg

Female Strength Standards (kg)

Strength LevelCleanPush Press
Beginner 32 kg 23 kg
Novice 43 kg 33 kg
Intermediate 57 kg 46 kg
Advanced 72 kg 60 kg
Elite 88 kg 76 kg