Clean vs Push Press

Measured in kg

Clean
Push Press

Male Strength Standards (kg)

Strength LevelCleanPush Press
Beginner50 kg37 kg
Novice70 kg57 kg
Intermediate94 kg83 kg
Advanced121 kg114 kg
Elite150 kg147 kg

Female Strength Standards (kg)

Strength LevelCleanPush Press
Beginner31 kg22 kg
Novice42 kg33 kg
Intermediate56 kg46 kg
Advanced72 kg62 kg
Elite89 kg80 kg