Clean vs Push Press

Measured in kg

Clean
Push Press

Male Strength Standards (kg)

Strength LevelCleanPush Press
Beginner50 kg40 kg
Novice69 kg58 kg
Intermediate92 kg82 kg
Advanced118 kg109 kg
Elite145 kg138 kg

Female Strength Standards (kg)

Strength LevelCleanPush Press
Beginner32 kg23 kg
Novice43 kg33 kg
Intermediate57 kg46 kg
Advanced72 kg60 kg
Elite88 kg76 kg