Clean vs Push Press

Measured in lb

Clean
Push Press

Male Strength Standards (lb)

Strength LevelCleanPush Press
Beginner 111 lb 88 lb
Novice 152 lb 129 lb
Intermediate 202 lb 180 lb
Advanced 259 lb 240 lb
Elite 320 lb 305 lb

Female Strength Standards (lb)

Strength LevelCleanPush Press
Beginner 70 lb 51 lb
Novice 95 lb 73 lb
Intermediate 125 lb 101 lb
Advanced 159 lb 133 lb
Elite 195 lb 167 lb