Close Grip Dumbbell Bench Press vs Dumbbell Row

Overall Comparison

Metric Close Grip Dumbbell Bench Press Dumbbell Row Difference Percent
Daily count 3 388 -385 -99%
Total lifts entered 40,783 631,712 -590,929 -94%

Male Comparison

Metric Close Grip Dumbbell Bench Press Dumbbell Row Difference Percent
Average lift 78.3 lb 94.4 lb -16.1 lb -17%
Elite lift 167.9 lb 182.3 lb -14.3 lb -8%
Average bodyweight 172.1 lb 171.7 lb 0.5 lb 0%
Lifts analysed 961 61,014 -60,053 -98%

Female Comparison

Metric Close Grip Dumbbell Bench Press Dumbbell Row Difference Percent
Average lift 35.4 lb 47 lb -11.6 lb -25%
Elite lift 79.7 lb 92 lb -12.3 lb -13%
Average bodyweight 142.9 lb 141.5 lb 1.4 lb 1%
Lifts analysed 0 11,830 -11,830 -100%