Close Grip Dumbbell Bench Press vs Incline Dumbbell Bench Press

Overall Comparison

Metric Close Grip Dumbbell Bench Press Incline Dumbbell Bench Press Difference Percent
Daily count 4 1,286 -1,282 -100%
Total lifts entered 40,780 1,385,396 -1,344,616 -97%

Male Comparison

Metric Close Grip Dumbbell Bench Press Incline Dumbbell Bench Press Difference Percent
Average lift 78.3 lb 87 lb -8.7 lb -10%
Elite lift 167.9 lb 149.4 lb 18.5 lb 12%
Average bodyweight 172.1 lb 173.4 lb -1.2 lb -1%
Lifts analysed 961 80,746 -79,785 -99%

Female Comparison

Metric Close Grip Dumbbell Bench Press Incline Dumbbell Bench Press Difference Percent
Average lift 35.4 lb 44.4 lb -9 lb -20%
Elite lift 79.7 lb 89.2 lb -9.5 lb -11%
Average bodyweight 142.9 lb 144.9 lb -2 lb -1%
Lifts analysed 0 4,765 -4,765 -100%