Close Grip Lat Pulldown vs Hip Adduction

Overall Comparison

Metric Close Grip Lat Pulldown Hip Adduction Difference Percent
Daily count 69 38 31 82%
Total lifts entered 70,279 95,728 -25,449 -27%

Male Comparison

Metric Close Grip Lat Pulldown Hip Adduction Difference Percent
Average lift 90.3 kg 109.1 kg -18.8 kg -17%
Elite lift 148.6 kg 232.9 kg -84.3 kg -36%
Average bodyweight 77.6 kg 77.6 kg 0 kg 0%
Lifts analysed 2,443 3,890 -1,447 -37%

Female Comparison

Metric Close Grip Lat Pulldown Hip Adduction Difference Percent
Average lift 50.2 kg 71 kg -20.8 kg -29%
Elite lift 86.8 kg 147.4 kg -60.6 kg -41%
Average bodyweight 62.5 kg 65.9 kg -3.4 kg -5%
Lifts analysed 459 3,585 -3,126 -87%