Close Grip Lat Pulldown vs Leg Extension
Overall Comparison
| Metric |
Close Grip Lat Pulldown |
Leg Extension |
Difference |
Percent |
| Daily count |
81 |
649 |
-568 |
-88% |
| Total lifts entered |
72,030 |
697,084 |
-625,054 |
-90% |
Male Comparison
| Metric |
Close Grip Lat Pulldown |
Leg Extension |
Difference |
Percent |
| Average lift |
90.3 kg |
96.1 kg |
-5.8 kg |
-6% |
| Elite lift |
148.6 kg |
186.5 kg |
-37.9 kg |
-20% |
| Average bodyweight |
77.6 kg |
76.7 kg |
1 kg |
1% |
| Lifts analysed |
2,443 |
71,105 |
-68,662 |
-97% |
Female Comparison
| Metric |
Close Grip Lat Pulldown |
Leg Extension |
Difference |
Percent |
| Average lift |
50.2 kg |
58 kg |
-7.9 kg |
-14% |
| Elite lift |
86.8 kg |
121.8 kg |
-35 kg |
-29% |
| Average bodyweight |
62.5 kg |
64.7 kg |
-2.3 kg |
-3% |
| Lifts analysed |
459 |
19,797 |
-19,338 |
-98% |
