Close Grip Lat Pulldown vs Machine Bicep Curl

Overall Comparison

Metric Close Grip Lat Pulldown Machine Bicep Curl Difference Percent
Daily count 64 116 -52 -45%
Total lifts entered 70,210 81,299 -11,089 -14%

Male Comparison

Metric Close Grip Lat Pulldown Machine Bicep Curl Difference Percent
Average lift 90.3 kg 56.5 kg 33.8 kg 60%
Elite lift 148.6 kg 108.8 kg 39.8 kg 37%
Average bodyweight 77.6 kg 77.8 kg -0.1 kg -0%
Lifts analysed 2,443 3,103 -660 -21%

Female Comparison

Metric Close Grip Lat Pulldown Machine Bicep Curl Difference Percent
Average lift 50.2 kg 28.5 kg 21.7 kg 76%
Elite lift 86.8 kg 66.3 kg 20.5 kg 31%
Average bodyweight 62.5 kg 67.8 kg -5.4 kg -8%
Lifts analysed 459 389 70 18%