Close Grip Lat Pulldown vs Machine Bicep Curl
Overall Comparison
Metric |
Close Grip Lat Pulldown |
Machine Bicep Curl |
Difference |
Percent |
Daily count |
99 |
82 |
17 |
21% |
Total lifts entered |
72,214 |
83,932 |
-11,718 |
-14% |
Male Comparison
Metric |
Close Grip Lat Pulldown |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
199.1 lb |
124.6 lb |
74.4 lb |
60% |
Elite lift |
327.5 lb |
239.8 lb |
87.8 lb |
37% |
Average bodyweight |
171.1 lb |
171.4 lb |
-0.3 lb |
-0% |
Lifts analysed |
2,443 |
3,103 |
-660 |
-21% |
Female Comparison
Metric |
Close Grip Lat Pulldown |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
110.6 lb |
62.8 lb |
47.8 lb |
76% |
Elite lift |
191.4 lb |
146.1 lb |
45.2 lb |
31% |
Average bodyweight |
137.7 lb |
149.5 lb |
-11.8 lb |
-8% |
Lifts analysed |
459 |
389 |
70 |
18% |