Machine Bicep Curl vs Close Grip Lat Pulldown
Overall Comparison
Metric |
Machine Bicep Curl |
Close Grip Lat Pulldown |
Difference |
Percent |
Daily count |
82 |
99 |
-17 |
-17% |
Total lifts entered |
83,932 |
72,214 |
11,718 |
16% |
Male Comparison
Metric |
Machine Bicep Curl |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
124.6 lb |
199.1 lb |
-74.4 lb |
-37% |
Elite lift |
239.8 lb |
327.5 lb |
-87.8 lb |
-27% |
Average bodyweight |
171.4 lb |
171.1 lb |
0.3 lb |
0% |
Lifts analysed |
3,103 |
2,443 |
660 |
27% |
Female Comparison
Metric |
Machine Bicep Curl |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
62.8 lb |
110.6 lb |
-47.8 lb |
-43% |
Elite lift |
146.1 lb |
191.4 lb |
-45.2 lb |
-24% |
Average bodyweight |
149.5 lb |
137.7 lb |
11.8 lb |
9% |
Lifts analysed |
389 |
459 |
-70 |
-15% |