The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of close grip lat pulldown lifts.
The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of close grip lat pulldown lifts.
Metric | Machine Bicep Curl | Close Grip Lat Pulldown | Difference | Percent |
---|---|---|---|---|
Daily count | 19 | 11 | ↑8 | ↑73% |
Total lifts entered | 19 | 11 | ↑8 | ↑73% |
The average machine bicep curl entered by men on Strength Level is less heavy than the average close grip lat pulldown.
The bodyweight of men entering machine bicep curl lifts on Strength Level is on average heavier than those entering close grip lat pulldown lifts.
Metric | Machine Bicep Curl | Close Grip Lat Pulldown | Difference | Percent |
---|---|---|---|---|
Average lift | 129.7 lb | 197.7 lb | ↓68 lb | ↓34% |
Elite lift | 241.4 lb | 334.1 lb | ↓92.7 lb | ↓28% |
Average bodyweight | 174.9 lb | 172.7 lb | ↑2.2 lb | ↑1% |
Lifts analysed | 474 | 455 | ↑19 | ↑4% |
The average machine bicep curl entered by women on Strength Level is less heavy than the average close grip lat pulldown.
The bodyweight of women entering machine bicep curl lifts on Strength Level is on average less heavy than those entering close grip lat pulldown lifts.
Metric | Machine Bicep Curl | Close Grip Lat Pulldown | Difference | Percent |
---|---|---|---|---|
Average lift | 52.1 lb | 81.4 lb | ↓29.3 lb | ↓36% |
Elite lift | 114.9 lb | 167.3 lb | ↓52.5 lb | ↓31% |
Average bodyweight | 142.1 lb | 144.6 lb | ↓2.5 lb | ↓2% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare machine bicep curl versus one of the following exercises: