Close Grip Lat Pulldown vs Machine Chest Fly
Overall Comparison
Metric |
Close Grip Lat Pulldown |
Machine Chest Fly |
Difference |
Percent |
Daily count |
63 |
344 |
-281 |
-82% |
Total lifts entered |
71,728 |
266,589 |
-194,861 |
-73% |
Male Comparison
Metric |
Close Grip Lat Pulldown |
Machine Chest Fly |
Difference |
Percent |
Average lift |
199.1 lb |
192.2 lb |
6.9 lb |
4% |
Elite lift |
327.5 lb |
364.9 lb |
-37.4 lb |
-10% |
Average bodyweight |
171.1 lb |
173.2 lb |
-2 lb |
-1% |
Lifts analysed |
2,443 |
21,633 |
-19,190 |
-89% |
Female Comparison
Metric |
Close Grip Lat Pulldown |
Machine Chest Fly |
Difference |
Percent |
Average lift |
110.6 lb |
88.8 lb |
21.8 lb |
24% |
Elite lift |
191.4 lb |
191.9 lb |
-0.6 lb |
-0% |
Average bodyweight |
137.7 lb |
149.8 lb |
-12 lb |
-8% |
Lifts analysed |
459 |
1,966 |
-1,507 |
-77% |