Close Grip Push Up vs Neutral Grip Pull Ups

Overall Comparison

Metric Close Grip Push Up Neutral Grip Pull Ups Difference Percent
Daily count 5 37 -32 -86%
Total lifts entered 6,268 44,330 -38,062 -86%

Male Comparison

Metric Close Grip Push Up Neutral Grip Pull Ups Difference Percent
Average lift 327.5 lb 250 lb 77.5 lb 31%
Elite lift 621.4 lb 396 lb 225.4 lb 57%
Average bodyweight 161.9 lb 167.8 lb -5.9 lb -3%
Lifts analysed 569 4,536 -3,967 -87%

Female Comparison

Metric Close Grip Push Up Neutral Grip Pull Ups Difference Percent
Average lift 205.3 lb 157.5 lb 47.8 lb 30%
Elite lift 423.2 lb 238.9 lb 184.3 lb 77%
Average bodyweight 134.8 lb 131.5 lb 3.3 lb 3%
Lifts analysed 0 427 -427 -100%