The daily number of crunches lifts entered on Strength Level is less than the daily number of pull ups lifts.
|Total lifts entered||35,612||1,081,238||↓1,045,626||↓97%|
The average crunches entered by men on Strength Level is heavier than the average pull ups.
The bodyweight of men entering crunches lifts on Strength Level is on average less heavy than those entering pull ups lifts.
|Average lift||459.6 lb||238.4 lb||↑221.2 lb||↑93%|
|Elite lift||932 lb||368.2 lb||↑563.8 lb||↑153%|
|Average bodyweight||163.5 lb||167.6 lb||↓4.1 lb||↓2%|
The average crunches entered by women on Strength Level is heavier than the average pull ups.
The bodyweight of women entering crunches lifts on Strength Level is on average heavier than those entering pull ups lifts.
|Average lift||333.5 lb||154.7 lb||↑178.9 lb||↑116%|
|Elite lift||689.4 lb||241.4 lb||↑447.9 lb||↑186%|
|Average bodyweight||137.2 lb||134.8 lb||↑2.4 lb||↑2%|
Compare crunches versus one of the following exercises:
Pull Ups Push Ups Dips Chin Ups Bodyweight Squat Sit Ups Diamond Pushups Single Leg Squat Handstand Push Ups Muscle Ups Burpees One Arm Push Ups One Arm Pull Ups Inverted Row Lying Leg Raise Lunge Russian Twist Neutral Grip Pull Ups Hanging Leg Raise Back Extension Glute Bridge Toes To Bar Glute Ham Raise