Crunches vs Pull Ups

Overall Comparison

Metric Crunches Pull Ups Difference Percent
Daily count 30 2,183 -2,153 -99%
Total lifts entered 72,084 3,083,367 -3,011,283 -98%

Male Comparison

Metric Crunches Pull Ups Difference Percent
Average lift 462 lb 242.1 lb 219.9 lb 91%
Elite lift 1003.4 lb 373.2 lb 630.2 lb 169%
Average bodyweight 163.2 lb 167.6 lb -4.4 lb -3%
Lifts analysed 18,529 330,611 -312,082 -94%

Female Comparison

Metric Crunches Pull Ups Difference Percent
Average lift 334.6 lb 156.2 lb 178.4 lb 114%
Elite lift 735.5 lb 246.7 lb 488.9 lb 198%
Average bodyweight 137.1 lb 134.6 lb 2.5 lb 2%
Lifts analysed 3,654 37,291 -33,637 -90%