Crunches vs Pull Ups

Overall Comparison

Metric Crunches Pull Ups Difference Percent
Daily count 23 2,407 -2,384 -99%
Total lifts entered 72,851 3,142,116 -3,069,265 -98%

Male Comparison

Metric Crunches Pull Ups Difference Percent
Average lift 209.6 kg 109.8 kg 99.8 kg 91%
Elite lift 455.1 kg 169.3 kg 285.8 kg 169%
Average bodyweight 74 kg 76 kg -2 kg -3%
Lifts analysed 18,529 330,611 -312,082 -94%

Female Comparison

Metric Crunches Pull Ups Difference Percent
Average lift 151.8 kg 70.8 kg 80.9 kg 114%
Elite lift 333.6 kg 111.9 kg 221.7 kg 198%
Average bodyweight 62.2 kg 61 kg 1.2 kg 2%
Lifts analysed 3,654 37,291 -33,637 -90%