Overall Comparison
Metric |
Crunches |
Squat Jump |
Difference |
Percent |
Daily count |
31 |
16 |
15 |
94% |
Total lifts entered |
72,668 |
8,995 |
63,673 |
708% |
Male Comparison
Metric |
Crunches |
Squat Jump |
Difference |
Percent |
Average lift |
462 lb |
345.4 lb |
116.6 lb |
34% |
Elite lift |
1003.4 lb |
801.6 lb |
201.8 lb |
25% |
Average bodyweight |
163.2 lb |
161.7 lb |
1.5 lb |
1% |
Lifts analysed |
18,529 |
744 |
17,785 |
2390% |
Female Comparison
Metric |
Crunches |
Squat Jump |
Difference |
Percent |
Average lift |
334.6 lb |
289.6 lb |
44.9 lb |
16% |
Elite lift |
735.5 lb |
616.9 lb |
118.7 lb |
19% |
Average bodyweight |
137.1 lb |
139.7 lb |
-2.6 lb |
-2% |
Lifts analysed |
3,654 |
0 |
3,654 |
- |