Overall Comparison
| Metric | Crunches | Squat Jump | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 5 | 10 | 200% |
| Total lifts entered | 73,050 | 9,167 | 63,883 | 697% |
Male Comparison
| Metric | Crunches | Squat Jump | Difference | Percent |
|---|---|---|---|---|
| Average lift | 209.6 kg | 156.7 kg | 52.9 kg | 34% |
| Elite lift | 455.1 kg | 363.6 kg | 91.5 kg | 25% |
| Average bodyweight | 74 kg | 73.3 kg | 0.7 kg | 1% |
| Lifts analysed | 18,529 | 744 | 17,785 | 2390% |
Female Comparison
| Metric | Crunches | Squat Jump | Difference | Percent |
|---|---|---|---|---|
| Average lift | 151.8 kg | 131.4 kg | 20.4 kg | 16% |
| Elite lift | 333.6 kg | 279.8 kg | 53.8 kg | 19% |
| Average bodyweight | 62.2 kg | 63.4 kg | -1.2 kg | -2% |
| Lifts analysed | 3,654 | 0 | 3,654 | - |