Deadlift vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
8,451 |
20 |
8,431 |
42155% |
| Total lifts entered |
18,617,086 |
54,988 |
18,562,098 |
33757% |
Male Comparison
| Metric |
Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
335.8 lb |
217.3 lb |
118.5 lb |
55% |
| Elite lift |
552.1 lb |
385.3 lb |
166.9 lb |
43% |
| Average bodyweight |
177.7 lb |
174.4 lb |
3.3 lb |
2% |
| Lifts analysed |
1,707,190 |
1,529 |
1,705,661 |
111554% |
Female Comparison
| Metric |
Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
192.6 lb |
117.6 lb |
75 lb |
64% |
| Elite lift |
345.4 lb |
216.5 lb |
128.9 lb |
60% |
| Average bodyweight |
144.4 lb |
134 lb |
10.4 lb |
8% |
| Lifts analysed |
382,334 |
585 |
381,749 |
65256% |
