Deadlift vs Barbell Reverse Lunge

Overall Comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of barbell reverse lunge lifts.

Metric Deadlift Barbell Reverse Lunge Difference Percent
Daily count 8,028 15 ↑8,013 ↑53420%
Total lifts entered 13,585,561 40,092 ↑13,545,469 ↑33786%

Male Comparison

The average deadlift entered by men on Strength Level is heavier than the average barbell reverse lunge.

The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.

Metric Deadlift Barbell Reverse Lunge Difference Percent
Average lift 335.8 lb 217.3 lb ↑118.5 lb ↑55%
Elite lift 552.1 lb 385.3 lb ↑166.9 lb ↑43%
Average bodyweight 177.7 lb 174.4 lb ↑3.3 lb ↑2%
Lifts analysed 1,707,190 1,529 ↑1,705,661 ↑111554%

Female Comparison

The average deadlift entered by women on Strength Level is heavier than the average barbell reverse lunge.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.

Metric Deadlift Barbell Reverse Lunge Difference Percent
Average lift 192.6 lb 117.6 lb ↑75 lb ↑64%
Elite lift 345.4 lb 216.5 lb ↑128.9 lb ↑60%
Average bodyweight 144.4 lb 134 lb ↑10.4 lb ↑8%
Lifts analysed 382,334 585 ↑381,749 ↑65256%