Barbell Reverse Lunge vs Deadlift
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Deadlift |
Difference |
Percent |
| Daily count |
20 |
7,681 |
-7,661 |
-100% |
| Total lifts entered |
54,944 |
18,600,590 |
-18,545,646 |
-100% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Deadlift |
Difference |
Percent |
| Average lift |
217.3 lb |
335.8 lb |
-118.5 lb |
-35% |
| Elite lift |
385.3 lb |
552.1 lb |
-166.9 lb |
-30% |
| Average bodyweight |
174.4 lb |
177.7 lb |
-3.3 lb |
-2% |
| Lifts analysed |
1,529 |
1,707,190 |
-1,705,661 |
-100% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Deadlift |
Difference |
Percent |
| Average lift |
117.6 lb |
192.6 lb |
-75 lb |
-39% |
| Elite lift |
216.5 lb |
345.4 lb |
-128.9 lb |
-37% |
| Average bodyweight |
134 lb |
144.4 lb |
-10.4 lb |
-7% |
| Lifts analysed |
585 |
382,334 |
-381,749 |
-100% |
