Male Strength Standards (lb)
| Strength Level | Barbell Reverse Lunge | Deadlift |
|---|---|---|
| Beginner | 97 lb | 173 lb |
| Novice | 150 lb | 246 lb |
| Intermediate | 217 lb | 336 lb |
| Advanced | 297 lb | 440 lb |
| Elite | 385 lb | 552 lb |
Female Strength Standards (lb)
| Strength Level | Barbell Reverse Lunge | Deadlift |
|---|---|---|
| Beginner | 49 lb | 84 lb |
| Novice | 79 lb | 132 lb |
| Intermediate | 118 lb | 193 lb |
| Advanced | 164 lb | 265 lb |
| Elite | 216 lb | 345 lb |