Barbell Reverse Lunge vs Deadlift
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Deadlift |
Difference |
Percent |
| Daily count |
20 |
8,451 |
-8,431 |
-100% |
| Total lifts entered |
54,988 |
18,617,086 |
-18,562,098 |
-100% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Deadlift |
Difference |
Percent |
| Average lift |
98.6 kg |
152.3 kg |
-53.8 kg |
-35% |
| Elite lift |
174.7 kg |
250.4 kg |
-75.7 kg |
-30% |
| Average bodyweight |
79.1 kg |
80.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
1,529 |
1,707,190 |
-1,705,661 |
-100% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Deadlift |
Difference |
Percent |
| Average lift |
53.3 kg |
87.4 kg |
-34 kg |
-39% |
| Elite lift |
98.2 kg |
156.7 kg |
-58.5 kg |
-37% |
| Average bodyweight |
60.8 kg |
65.5 kg |
-4.7 kg |
-7% |
| Lifts analysed |
585 |
382,334 |
-381,749 |
-100% |
