Deadlift vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
10,486 |
24 |
10,462 |
43592% |
| Total lifts entered |
18,564,316 |
54,837 |
18,509,479 |
33754% |
Male Comparison
| Metric |
Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
152.3 kg |
98.6 kg |
53.8 kg |
55% |
| Elite lift |
250.4 kg |
174.7 kg |
75.7 kg |
43% |
| Average bodyweight |
80.6 kg |
79.1 kg |
1.5 kg |
2% |
| Lifts analysed |
1,707,190 |
1,529 |
1,705,661 |
111554% |
Female Comparison
| Metric |
Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
87.4 kg |
53.3 kg |
34 kg |
64% |
| Elite lift |
156.7 kg |
98.2 kg |
58.5 kg |
60% |
| Average bodyweight |
65.5 kg |
60.8 kg |
4.7 kg |
8% |
| Lifts analysed |
382,334 |
585 |
381,749 |
65256% |
