Male Strength Standards (kg)
| Strength Level | Deadlift | Belt Squat |
|---|---|---|
| Beginner | 80 kg | 75 kg |
| Novice | 113 kg | 127 kg |
| Intermediate | 154 kg | 195 kg |
| Advanced | 202 kg | 278 kg |
| Elite | 253 kg | 370 kg |
Female Strength Standards (kg)
| Strength Level | Deadlift | Belt Squat |
|---|---|---|
| Beginner | 41 kg | 38 kg |
| Novice | 63 kg | 72 kg |
| Intermediate | 91 kg | 118 kg |
| Advanced | 124 kg | 176 kg |
| Elite | 160 kg | 243 kg |