Deadlift vs Hang Clean

Measured in kg

Deadlift
Hang Clean

Male Strength Standards (kg)

Strength LevelDeadliftHang Clean
Beginner80 kg47 kg
Novice113 kg65 kg
Intermediate154 kg86 kg
Advanced202 kg110 kg
Elite253 kg136 kg

Female Strength Standards (kg)

Strength LevelDeadliftHang Clean
Beginner41 kg28 kg
Novice63 kg39 kg
Intermediate91 kg53 kg
Advanced124 kg68 kg
Elite160 kg85 kg