Deadlift vs Landmine Press

Measured in lb

Deadlift
Landmine Press

Male Strength Standards (lb)

Strength LevelDeadliftLandmine Press
Beginner 176 lb 41 lb
Novice 249 lb 77 lb
Intermediate 340 lb 126 lb
Advanced 445 lb 187 lb
Elite 558 lb 256 lb

Female Strength Standards (lb)

Strength LevelDeadliftLandmine Press
Beginner 91 lb 20 lb
Novice 139 lb 38 lb
Intermediate 200 lb 64 lb
Advanced 273 lb 97 lb
Elite 352 lb 134 lb