Deadlift vs Landmine Press

Measured in kg

Deadlift
Landmine Press

Male Strength Standards (kg)

Strength LevelDeadliftLandmine Press
Beginner80 kg19 kg
Novice113 kg35 kg
Intermediate154 kg57 kg
Advanced202 kg85 kg
Elite253 kg116 kg

Female Strength Standards (kg)

Strength LevelDeadliftLandmine Press
Beginner41 kg9 kg
Novice63 kg17 kg
Intermediate91 kg29 kg
Advanced124 kg44 kg
Elite160 kg61 kg