Deadlift vs Landmine Press

Measured in lb

Deadlift
Landmine Press

Male Strength Standards (lb)

Strength LevelDeadliftLandmine Press
Beginner176 lb41 lb
Novice249 lb77 lb
Intermediate340 lb126 lb
Advanced445 lb187 lb
Elite558 lb256 lb

Female Strength Standards (lb)

Strength LevelDeadliftLandmine Press
Beginner91 lb20 lb
Novice139 lb38 lb
Intermediate200 lb64 lb
Advanced273 lb97 lb
Elite352 lb134 lb