Deadlift vs Landmine Press

Measured in lb

Deadlift
Landmine Press

Male Strength Standards (lb)

Strength LevelDeadliftLandmine Press
Beginner173 lb40 lb
Novice246 lb76 lb
Intermediate336 lb127 lb
Advanced440 lb191 lb
Elite552 lb264 lb

Female Strength Standards (lb)

Strength LevelDeadliftLandmine Press
Beginner84 lb9 lb
Novice132 lb18 lb
Intermediate193 lb30 lb
Advanced265 lb45 lb
Elite345 lb63 lb