Overall Comparison
Metric |
Deadlift |
Pause Squat |
Difference |
Percent |
Daily count |
10,486 |
13 |
10,473 |
80562% |
Total lifts entered |
18,564,316 |
38,934 |
18,525,382 |
47582% |
Male Comparison
Metric |
Deadlift |
Pause Squat |
Difference |
Percent |
Average lift |
335.8 lb |
289.2 lb |
46.6 lb |
16% |
Elite lift |
552.1 lb |
471.4 lb |
80.7 lb |
17% |
Average bodyweight |
177.7 lb |
177 lb |
0.7 lb |
0% |
Lifts analysed |
1,707,190 |
1,850 |
1,705,340 |
92181% |
Female Comparison
Metric |
Deadlift |
Pause Squat |
Difference |
Percent |
Average lift |
192.6 lb |
164.1 lb |
28.5 lb |
17% |
Elite lift |
345.4 lb |
295.2 lb |
50.2 lb |
17% |
Average bodyweight |
144.4 lb |
142.7 lb |
1.7 lb |
1% |
Lifts analysed |
382,334 |
349 |
381,985 |
109451% |