The daily number of deadlift lifts entered on Strength Level is greater than the daily number of pause squat lifts.
Overall Comparison
| Metric | Deadlift | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8,028 | 12 | ↑8,016 | ↑66800% |
| Total lifts entered | 13,585,561 | 28,512 | ↑13,557,049 | ↑47549% |
Male Comparison
The average deadlift entered by men on Strength Level is heavier than the average pause squat.
The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering pause squat lifts.
| Metric | Deadlift | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 152.3 kg | 131.2 kg | ↑21.2 kg | ↑16% |
| Elite lift | 250.4 kg | 213.8 kg | ↑36.6 kg | ↑17% |
| Average bodyweight | 80.6 kg | 80.3 kg | ↑0.3 kg | ↑0% |
| Lifts analysed | 1,707,190 | 1,850 | ↑1,705,340 | ↑92181% |
Female Comparison
The average deadlift entered by women on Strength Level is heavier than the average pause squat.
The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering pause squat lifts.
| Metric | Deadlift | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87.4 kg | 74.4 kg | ↑12.9 kg | ↑17% |
| Elite lift | 156.7 kg | 133.9 kg | ↑22.8 kg | ↑17% |
| Average bodyweight | 65.5 kg | 64.7 kg | ↑0.8 kg | ↑1% |
| Lifts analysed | 382,334 | 349 | ↑381,985 | ↑109451% |