Overall Comparison
Metric |
Deadlift |
Pause Squat |
Difference |
Percent |
Daily count |
7,491 |
13 |
7,478 |
57523% |
Total lifts entered |
18,414,065 |
38,505 |
18,375,560 |
47723% |
Male Comparison
Metric |
Deadlift |
Pause Squat |
Difference |
Percent |
Average lift |
152.3 kg |
131.2 kg |
21.2 kg |
16% |
Elite lift |
250.4 kg |
213.8 kg |
36.6 kg |
17% |
Average bodyweight |
80.6 kg |
80.3 kg |
0.3 kg |
0% |
Lifts analysed |
1,707,190 |
1,850 |
1,705,340 |
92181% |
Female Comparison
Metric |
Deadlift |
Pause Squat |
Difference |
Percent |
Average lift |
87.4 kg |
74.4 kg |
12.9 kg |
17% |
Elite lift |
156.7 kg |
133.9 kg |
22.8 kg |
17% |
Average bodyweight |
65.5 kg |
64.7 kg |
0.8 kg |
1% |
Lifts analysed |
382,334 |
349 |
381,985 |
109451% |