Deadlift vs Sled Leg Press

Measured in kg

Deadlift
Sled Leg Press

Male Strength Standards (kg)

Strength LevelDeadliftSled Leg Press
Beginner78 kg86 kg
Novice112 kg147 kg
Intermediate152 kg226 kg
Advanced200 kg324 kg
Elite250 kg432 kg

Female Strength Standards (kg)

Strength LevelDeadliftSled Leg Press
Beginner38 kg41 kg
Novice60 kg82 kg
Intermediate87 kg141 kg
Advanced120 kg214 kg
Elite157 kg299 kg