Deadlift vs Sled Leg Press

Measured in kg

Deadlift
Sled Leg Press

Male Strength Standards (kg)

Strength LevelDeadliftSled Leg Press
Beginner80 kg96 kg
Novice113 kg153 kg
Intermediate154 kg227 kg
Advanced202 kg316 kg
Elite253 kg414 kg

Female Strength Standards (kg)

Strength LevelDeadliftSled Leg Press
Beginner41 kg52 kg
Novice63 kg94 kg
Intermediate91 kg151 kg
Advanced124 kg222 kg
Elite160 kg302 kg