Male Strength Standards (lb)
| Strength Level | Deadlift | Sled Leg Press |
|---|---|---|
| Beginner | 176 lb | 211 lb |
| Novice | 249 lb | 337 lb |
| Intermediate | 340 lb | 500 lb |
| Advanced | 445 lb | 696 lb |
| Elite | 558 lb | 913 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Sled Leg Press |
|---|---|---|
| Beginner | 91 lb | 115 lb |
| Novice | 139 lb | 207 lb |
| Intermediate | 200 lb | 333 lb |
| Advanced | 273 lb | 489 lb |
| Elite | 352 lb | 665 lb |