Deadlift vs Sled Leg Press

Measured in kg

Deadlift
Sled Leg Press

Male Strength Standards (kg)

Strength LevelDeadliftSled Leg Press
Beginner 80 kg 96 kg
Novice 113 kg 153 kg
Intermediate 154 kg 227 kg
Advanced 202 kg 316 kg
Elite 253 kg 414 kg

Female Strength Standards (kg)

Strength LevelDeadliftSled Leg Press
Beginner 41 kg 52 kg
Novice 63 kg 94 kg
Intermediate 91 kg 151 kg
Advanced 124 kg 222 kg
Elite 160 kg 302 kg