Deadlift vs Sled Leg Press

Measured in lb

Deadlift
Sled Leg Press

Male Strength Standards (lb)

Strength LevelDeadliftSled Leg Press
Beginner173 lb191 lb
Novice246 lb323 lb
Intermediate336 lb499 lb
Advanced440 lb713 lb
Elite552 lb953 lb

Female Strength Standards (lb)

Strength LevelDeadliftSled Leg Press
Beginner84 lb91 lb
Novice132 lb181 lb
Intermediate193 lb310 lb
Advanced265 lb472 lb
Elite345 lb659 lb