Male Strength Standards (kg)
| Strength Level | Deadlift | Snatch |
|---|---|---|
| Beginner | 78 kg | 35 kg |
| Novice | 112 kg | 53 kg |
| Intermediate | 152 kg | 76 kg |
| Advanced | 200 kg | 103 kg |
| Elite | 250 kg | 133 kg |
Female Strength Standards (kg)
| Strength Level | Deadlift | Snatch |
|---|---|---|
| Beginner | 38 kg | 20 kg |
| Novice | 60 kg | 30 kg |
| Intermediate | 87 kg | 43 kg |
| Advanced | 120 kg | 58 kg |
| Elite | 157 kg | 75 kg |