The daily number of deadlift lifts entered on Strength Level is greater than the daily number of split squat lifts.
Overall Comparison
| Metric | Deadlift | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8,028 | 2 | ↑8,026 | ↑401300% |
| Total lifts entered | 13,585,561 | 61,833 | ↑13,523,728 | ↑21871% |
Male Comparison
The average deadlift entered by men on Strength Level is heavier than the average split squat.
The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering split squat lifts.
| Metric | Deadlift | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 335.8 lb | 187.3 lb | ↑148.5 lb | ↑79% |
| Elite lift | 552.1 lb | 404 lb | ↑148.1 lb | ↑37% |
| Average bodyweight | 177.7 lb | 171.4 lb | ↑6.3 lb | ↑4% |
| Lifts analysed | 1,707,190 | 4,969 | ↑1,702,221 | ↑34257% |
Female Comparison
The average deadlift entered by women on Strength Level is heavier than the average split squat.
The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering split squat lifts.
| Metric | Deadlift | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 192.6 lb | 102.7 lb | ↑89.8 lb | ↑87% |
| Elite lift | 345.4 lb | 221.6 lb | ↑123.8 lb | ↑56% |
| Average bodyweight | 144.4 lb | 137.9 lb | ↑6.6 lb | ↑5% |
| Lifts analysed | 382,334 | 1,885 | ↑380,449 | ↑20183% |