Overall Comparison
Metric |
Deadlift |
Split Squat |
Difference |
Percent |
Daily count |
8,459 |
34 |
8,425 |
24779% |
Total lifts entered |
18,572,775 |
75,018 |
18,497,757 |
24658% |
Male Comparison
Metric |
Deadlift |
Split Squat |
Difference |
Percent |
Average lift |
335.8 lb |
187.3 lb |
148.5 lb |
79% |
Elite lift |
552.1 lb |
404 lb |
148.1 lb |
37% |
Average bodyweight |
177.7 lb |
171.4 lb |
6.3 lb |
4% |
Lifts analysed |
1,707,190 |
4,969 |
1,702,221 |
34257% |
Female Comparison
Metric |
Deadlift |
Split Squat |
Difference |
Percent |
Average lift |
192.6 lb |
102.7 lb |
89.8 lb |
87% |
Elite lift |
345.4 lb |
221.6 lb |
123.8 lb |
56% |
Average bodyweight |
144.4 lb |
137.9 lb |
6.6 lb |
5% |
Lifts analysed |
382,334 |
1,885 |
380,449 |
20183% |