Deadlift vs Wrist Curl

Overall comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of wrist curl lifts.

Metric Deadlift Wrist Curl Difference Percent
Daily count 3,786 9 ↑3,777 ↑41967%
Total lifts entered 7,719,563 37,918 ↑7,681,645 ↑20259%

Male comparison

The average deadlift entered by men on Strength Level is heavier than the average wrist curl.

The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Deadlift Wrist Curl Difference Percent
Average lift 151.6 kg 57.2 kg ↑94.4 kg ↑165%
Elite lift 250.4 kg 165 kg ↑85.4 kg ↑52%
Average bodyweight 80.5 kg 77.5 kg ↑3 kg ↑4%
Lifts analysed 1,647,946 4,528 ↑1,643,418 ↑36295%

Female comparison

The average deadlift entered by women on Strength Level is heavier than the average wrist curl.

The bodyweight of women entering deadlift lifts on Strength Level is on average less heavy than those entering wrist curl lifts.

Metric Deadlift Wrist Curl Difference Percent
Average lift 87.9 kg 37 kg ↑50.9 kg ↑138%
Elite lift 157.5 kg 137.4 kg ↑20 kg ↑15%
Average bodyweight 65.4 kg 66.5 kg ↓1 kg ↓2%
Lifts analysed 354,394 279 ↑354,115 ↑126923%