Decline Dumbbell Bench Press vs Dumbbell Reverse Fly

Overall Comparison

Metric Decline Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Daily count 7 34 -27 -79%
Total lifts entered 69,579 101,791 -32,212 -32%

Male Comparison

Metric Decline Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Average lift 83 lb 39.5 lb 43.6 lb 110%
Elite lift 165.6 lb 106.1 lb 59.5 lb 56%
Average bodyweight 170 lb 171.2 lb -1.2 lb -1%
Lifts analysed 4,290 5,710 -1,420 -25%

Female Comparison

Metric Decline Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Average lift 46.9 lb 22.3 lb 24.6 lb 111%
Elite lift 108.5 lb 54.9 lb 53.6 lb 98%
Average bodyweight 141.7 lb 141.8 lb -0.1 lb -0%
Lifts analysed 365 914 -549 -60%