Decline Push Up vs Incline Push Up

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Decline Push Up Incline Push Up Difference Percent
Daily count 32 3 29 967%
Total lifts entered 19,380 6,492 12,888 199%

Male Comparison

Metric Decline Push Up Incline Push Up Difference Percent
Average lift 140.1 kg 161.5 kg -21.4 kg -13%
Elite lift 253.4 kg 353.6 kg -100.1 kg -28%
Average bodyweight 73.5 kg 76.9 kg -3.3 kg -4%
Lifts analysed 920 539 381 71%

Female Comparison

Metric Decline Push Up Incline Push Up Difference Percent
Average lift 93.1 kg 93.1 kg 0 kg 0%
Elite lift 191.9 kg 191.9 kg 0 kg 0%
Average bodyweight 61.1 kg 61.1 kg 0 kg 0%
Lifts analysed 0 0 0 -