Decline Push Up vs Incline Push Up
Overall Comparison
Metric |
Decline Push Up |
Incline Push Up |
Difference |
Percent |
Daily count |
33 |
4 |
29 |
725% |
Total lifts entered |
18,686 |
6,191 |
12,495 |
202% |
Male Comparison
Metric |
Decline Push Up |
Incline Push Up |
Difference |
Percent |
Average lift |
308.9 lb |
356.1 lb |
-47.2 lb |
-13% |
Elite lift |
558.7 lb |
779.5 lb |
-220.7 lb |
-28% |
Average bodyweight |
162.1 lb |
169.4 lb |
-7.3 lb |
-4% |
Lifts analysed |
920 |
539 |
381 |
71% |
Female Comparison
Metric |
Decline Push Up |
Incline Push Up |
Difference |
Percent |
Average lift |
205.3 lb |
205.3 lb |
0 lb |
0% |
Elite lift |
423.2 lb |
423.2 lb |
0 lb |
0% |
Average bodyweight |
134.8 lb |
134.8 lb |
0 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |