Decline Push Up vs Pike Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Decline Push Up	Pike Push Up	Difference	Percent
Daily count	32	6	26	433%
Total lifts entered	19,153	6,797	12,356	182%

Male Comparison

Metric	Decline Push Up	Pike Push Up	Difference	Percent
Average lift	308.9 lb	268.4 lb	40.4 lb	15%
Elite lift	558.7 lb	460.6 lb	98.1 lb	21%
Average bodyweight	162.1 lb	164.6 lb	-2.5 lb	-1%
Lifts analysed	920	478	442	92%

Female Comparison

Metric	Decline Push Up	Pike Push Up	Difference	Percent
Average lift	205.3 lb	193.6 lb	11.7 lb	6%
Elite lift	423.2 lb	333.6 lb	89.6 lb	27%
Average bodyweight	134.8 lb	135.6 lb	-0.8 lb	-1%
Lifts analysed	0	0	0	-