Decline Push Up vs Pike Push Up
Overall Comparison
Metric |
Decline Push Up |
Pike Push Up |
Difference |
Percent |
Daily count |
32 |
5 |
27 |
540% |
Total lifts entered |
19,380 |
6,846 |
12,534 |
183% |
Male Comparison
Metric |
Decline Push Up |
Pike Push Up |
Difference |
Percent |
Average lift |
308.9 lb |
268.4 lb |
40.4 lb |
15% |
Elite lift |
558.7 lb |
460.6 lb |
98.1 lb |
21% |
Average bodyweight |
162.1 lb |
164.6 lb |
-2.5 lb |
-1% |
Lifts analysed |
920 |
478 |
442 |
92% |
Female Comparison
Metric |
Decline Push Up |
Pike Push Up |
Difference |
Percent |
Average lift |
205.3 lb |
193.6 lb |
11.7 lb |
6% |
Elite lift |
423.2 lb |
333.6 lb |
89.6 lb |
27% |
Average bodyweight |
134.8 lb |
135.6 lb |
-0.8 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |