Deficit Deadlift vs Snatch Deadlift

Overall comparison

The daily number of deficit deadlift lifts entered on Strength Level is greater than the daily number of snatch deadlift lifts.

Metric Deficit Deadlift Snatch Deadlift Difference Percent
Daily count 9 1 ↑8 ↑800%
Total lifts entered 9 1 ↑8 ↑800%

Male comparison

The average deficit deadlift entered by men on Strength Level is heavier than the average snatch deadlift.

The bodyweight of men entering deficit deadlift lifts on Strength Level is on average heavier than those entering snatch deadlift lifts.

Metric Deficit Deadlift Snatch Deadlift Difference Percent
Average lift 363.3 lb 241.3 lb ↑122 lb ↑51%
Elite lift 588.3 lb 408 lb ↑180.2 lb ↑44%
Average bodyweight 182.7 lb 177.5 lb ↑5.2 lb ↑3%
Lifts analysed 320 0 ↑320 ↑-

Female comparison

The average deficit deadlift entered by women on Strength Level is heavier than the average snatch deadlift.

The bodyweight of women entering deficit deadlift lifts on Strength Level is on average less heavy than those entering snatch deadlift lifts.

Metric Deficit Deadlift Snatch Deadlift Difference Percent
Average lift 169 lb 139 lb ↑30 lb ↑22%
Elite lift 302.7 lb 244.5 lb ↑58.2 lb ↑24%
Average bodyweight 142 lb 144.1 lb ↓2.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-