Deficit Deadlift vs Snatch Deadlift
Overall Comparison
| Metric |
Deficit Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
12 |
4 |
8 |
200% |
| Total lifts entered |
46,770 |
30,826 |
15,944 |
52% |
Male Comparison
| Metric |
Deficit Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
166.2 kg |
144 kg |
22.2 kg |
15% |
| Elite lift |
265.1 kg |
240.6 kg |
24.5 kg |
10% |
| Average bodyweight |
83.2 kg |
83.2 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,490 |
1,019 |
471 |
46% |
Female Comparison
| Metric |
Deficit Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
76.7 kg |
63.1 kg |
13.6 kg |
22% |
| Elite lift |
137.3 kg |
110.9 kg |
26.4 kg |
24% |
| Average bodyweight |
64.4 kg |
65.3 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
