Snatch Deadlift vs Deficit Deadlift
Overall Comparison
| Metric |
Snatch Deadlift |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
16 |
18 |
-2 |
-11% |
| Total lifts entered |
30,822 |
46,758 |
-15,936 |
-34% |
Male Comparison
| Metric |
Snatch Deadlift |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
317.5 lb |
366.4 lb |
-48.9 lb |
-13% |
| Elite lift |
530.3 lb |
584.4 lb |
-54.1 lb |
-9% |
| Average bodyweight |
183.5 lb |
183.3 lb |
0.2 lb |
0% |
| Lifts analysed |
1,019 |
1,490 |
-471 |
-32% |
Female Comparison
| Metric |
Snatch Deadlift |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
139 lb |
169 lb |
-30 lb |
-18% |
| Elite lift |
244.5 lb |
302.7 lb |
-58.2 lb |
-19% |
| Average bodyweight |
144.1 lb |
142 lb |
2.1 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
