Male Strength Standards (lb)
| Strength Level | Snatch Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 159 lb | 199 lb |
| Novice | 230 lb | 274 lb |
| Intermediate | 317 lb | 366 lb |
| Advanced | 420 lb | 472 lb |
| Elite | 530 lb | 584 lb |
Female Strength Standards (lb)
| Strength Level | Snatch Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 63 lb | 74 lb |
| Novice | 96 lb | 116 lb |
| Intermediate | 139 lb | 169 lb |
| Advanced | 189 lb | 233 lb |
| Elite | 244 lb | 303 lb |