Dips vs Decline Push Up

Overall Comparison

Metric Dips Decline Push Up Difference Percent
Daily count 801 23 778 3383%
Total lifts entered 1,276,815 19,348 1,257,467 6499%

Male Comparison

Metric Dips Decline Push Up Difference Percent
Average lift 127.4 kg 140.1 kg -12.7 kg -9%
Elite lift 202.5 kg 253.4 kg -51 kg -20%
Average bodyweight 77.3 kg 73.5 kg 3.8 kg 5%
Lifts analysed 148,001 920 147,081 15987%

Female Comparison

Metric Dips Decline Push Up Difference Percent
Average lift 81 kg 93.1 kg -12.1 kg -13%
Elite lift 133.7 kg 191.9 kg -58.3 kg -30%
Average bodyweight 61.7 kg 61.1 kg 0.6 kg 1%
Lifts analysed 9,827 0 9,827 -