The daily number of dips lifts entered on Strength Level is greater than the daily number of glute bridge lifts.
|Total lifts entered||433,920||3,840||↑430,080||↑11200%|
The average dips entered by men on Strength Level is less heavy than the average glute bridge.
The bodyweight of men entering dips lifts on Strength Level is on average heavier than those entering glute bridge lifts.
|Average lift||276.1 lb||377.7 lb||↓101.6 lb||↓27%|
|Elite lift||440.6 lb||875.8 lb||↓435.2 lb||↓50%|
|Average bodyweight||169.8 lb||166.9 lb||↑2.8 lb||↑2%|
The average dips entered by women on Strength Level is less heavy than the average glute bridge.
The bodyweight of women entering dips lifts on Strength Level is on average less heavy than those entering glute bridge lifts.
|Average lift||176.8 lb||281 lb||↓104.2 lb||↓37%|
|Elite lift||290.6 lb||608.7 lb||↓318 lb||↓52%|
|Average bodyweight||135.7 lb||137.9 lb||↓2.2 lb||↓2%|
Compare dips versus one of the following exercises:
Pull Ups Push Ups Chin Ups Bodyweight Squat Muscle Ups Handstand Push Ups Sit Ups Single Leg Squat Diamond Pushups Neutral Grip Pull Ups One Arm Pull Ups One Arm Push Ups Burpees Inverted Row Crunches Glute Bridge Russian Twist Back Extension Lunge Hanging Leg Raise Toes To Bar Lying Leg Raise Glute Ham Raise