Overall Comparison
Metric |
Dips |
Glute Bridge |
Difference |
Percent |
Daily count |
980 |
12 |
968 |
8067% |
Total lifts entered |
1,272,974 |
21,291 |
1,251,683 |
5879% |
Male Comparison
Metric |
Dips |
Glute Bridge |
Difference |
Percent |
Average lift |
127.4 kg |
167.2 kg |
-39.8 kg |
-24% |
Elite lift |
202.5 kg |
387.9 kg |
-185.4 kg |
-48% |
Average bodyweight |
77.3 kg |
75.1 kg |
2.2 kg |
3% |
Lifts analysed |
148,001 |
2,404 |
145,597 |
6056% |
Female Comparison
Metric |
Dips |
Glute Bridge |
Difference |
Percent |
Average lift |
81 kg |
125.4 kg |
-44.4 kg |
-35% |
Elite lift |
133.7 kg |
261.4 kg |
-127.7 kg |
-49% |
Average bodyweight |
61.7 kg |
62.2 kg |
-0.4 kg |
-1% |
Lifts analysed |
9,827 |
1,935 |
7,892 |
408% |