Overall Comparison
| Metric | Dips | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 990 | 12 | 978 | 8150% |
| Total lifts entered | 1,271,994 | 21,279 | 1,250,715 | 5878% |
Male Comparison
| Metric | Dips | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 280.9 lb | 368.6 lb | -87.7 lb | -24% |
| Elite lift | 446.4 lb | 855.2 lb | -408.8 lb | -48% |
| Average bodyweight | 170.5 lb | 165.6 lb | 4.9 lb | 3% |
| Lifts analysed | 148,001 | 2,404 | 145,597 | 6056% |
Female Comparison
| Metric | Dips | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 178.6 lb | 276.5 lb | -98 lb | -35% |
| Elite lift | 294.7 lb | 576.3 lb | -281.6 lb | -49% |
| Average bodyweight | 136 lb | 137 lb | -1 lb | -1% |
| Lifts analysed | 9,827 | 1,935 | 7,892 | 408% |