Dips vs One Arm Pull Ups

Overall Comparison

Metric Dips One Arm Pull Ups Difference Percent
Daily count 809 37 772 2086%
Total lifts entered 1,256,193 25,966 1,230,227 4738%

Male Comparison

Metric Dips One Arm Pull Ups Difference Percent
Average lift 280.9 lb 175.8 lb 105.1 lb 60%
Elite lift 446.4 lb 256.1 lb 190.3 lb 74%
Average bodyweight 170.5 lb 158.8 lb 11.7 lb 7%
Lifts analysed 148,001 5,706 142,295 2494%

Female Comparison

Metric Dips One Arm Pull Ups Difference Percent
Average lift 178.6 lb 167.5 lb 11.1 lb 7%
Elite lift 294.7 lb 362.8 lb -68.1 lb -19%
Average bodyweight 136 lb 134.2 lb 1.9 lb 1%
Lifts analysed 9,827 0 9,827 -